Phone Suddenly Has No Service? What to Do About a SIM Swap
Call your mobile carrier from another phone, using the number on the carrier's official website, and say your number may have been moved without your permission. Ask them to take it back and add a PIN or account lock. Then secure your email first, then your banks, then social accounts, and move sign-in codes off SMS.
Do these 3 things now
- 1Use another phone to call your carrier on the number from its official website or your bill. Ask it to take back your number and add a PIN or lock.Read to them:“Use another phone to call your carrier on the number from its official website or your bill. Ask it to take back your number and add a PIN or lock.”
- 2Do not reply to anyone who calls, texts or messages offering to help. Never share a code, even with someone who says they are your carrier.Read to them:“Do not reply to anyone who calls, texts or messages offering to help. Never share a code, even with someone who says they are your carrier.”
- 3Once your number is back, change your email password first. Then check your bank and card accounts for charges you did not make.Read to them:“Once your number is back, change your email password first. Then check your bank and card accounts for charges you did not make.”
01Is this a SIM swap?
In a SIM swap, someone talks your carrier into moving your number to a SIM card they hold. In a port-out, they move your number to a new carrier. Either way, your calls and texts, including sign-in codes, go to them.
- Your phone suddenly stops working: no data, no texts and no calls.
- Your carrier tells you your SIM was turned on in a new device you do not own.
- You get password reset emails or new sign-in alerts that you did not ask for.
02Step 1: Call your carrier from another phone
- Borrow a phone or use a landline. Get your carrier's number from its official website or your bill, not from a search ad or a message.Read to them:“Borrow a phone or use a landline. Get your carrier's number from its official website or your bill, not from a search ad or a message.”source
- Tell them your number may have been moved without your permission and ask them to take back control of it.Read to them:“Tell them your number may have been moved without your permission and ask them to take back control of it.”source
- Ask them to add a PIN or password to your account so no one can make changes without it.Read to them:“Ask them to add a PIN or password to your account so no one can make changes without it.”source
- In the US, ask them to turn on the account lock that blocks SIM changes and number transfers. FCC rules require carriers to offer it to every customer at no cost.Read to them:“In the US, ask them to turn on the account lock that blocks SIM changes and number transfers. FCC rules require carriers to offer it to every customer at no cost.”source
- In the US, ask for written proof of the fraud on your account. FCC rules require carriers to give it to you when you ask. Banks and other companies may want it.Read to them:“In the US, ask for written proof of the fraud on your account. FCC rules require carriers to give it to you when you ask. Banks and other companies may want it.”source
03Step 2: Secure your email first
Your email is where every other account sends reset links. Fix it before anything else. Our Recover your email first page walks through Gmail, Outlook and iCloud.
- Change your email password. If you cannot sign in, use your provider's official recovery page.Read to them:“Change your email password. If you cannot sign in, use your provider's official recovery page.”source
- Check the recovery phone number and recovery email on the account. Fix anything you did not set.Read to them:“Check the recovery phone number and recovery email on the account. Fix anything you did not set.”source
- Sign out any device you do not recognize.Read to them:“Sign out any device you do not recognize.”source
04Step 3: Check your banks and cards
- Look at your bank, credit card and other money accounts for charges or changes you did not make. Report anything strange to that bank or company.Read to them:“Look at your bank, credit card and other money accounts for charges or changes you did not make. Report anything strange to that bank or company.”source
- In the US, if you think someone has your Social Security, card or bank account number, go to IdentityTheft.gov for the steps to take.Read to them:“In the US, if you think someone has your Social Security, card or bank account number, go to IdentityTheft.gov for the steps to take.”source
05Step 4: Then your social and other accounts
- Change your passwords on social, shopping and payment apps, starting with any that use your phone number to sign in or reset.Read to them:“Change your passwords on social, shopping and payment apps, starting with any that use your phone number to sign in or reset.”source
- Check that the phone number and email on each account are still yours.Read to them:“Check that the phone number and email on each account are still yours.”source
06Step 5: Move sign-in codes off SMS
Text message codes go wherever your number goes. A SIM swap hands them to someone else.
- For important accounts, switch two-step verification from text messages to an authenticator app or a security key.Read to them:“For important accounts, switch two-step verification from text messages to an authenticator app or a security key.”source
- Ask your carrier to confirm that no SMS forwarding is set up on your number.Read to them:“Ask your carrier to confirm that no SMS forwarding is set up on your number.”source
- Never give your personal details to someone who calls, emails or texts you first. Contact the company using a number or site you know is real.Read to them:“Never give your personal details to someone who calls, emails or texts you first. Contact the company using a number or site you know is real.”source
How a SIM swap turns into lost accounts
- Most likely
The attacker gathers your name, number and some personal details, often from leaks or a phishing text.
How this scam works - Also common
They convince your carrier, or an insider, to move your number to a SIM they hold.
How this scam works - Less common
Your reset codes now go to them. They reset email first, then everything tied to it.
Carrier protections by country
United States
- In November 2023 the FCC adopted rules that require US wireless carriers to use secure ways to confirm it is you before moving your number to a new SIM or a new carrier.
- The same rules require carriers to tell you about SIM change and number transfer requests, and to offer every customer, at no cost, a way to lock the account against SIM changes and number transfers. Ask your carrier how to turn the lock on.
India
- Department of Telecommunications rules require your carrier to check your identity with Aadhaar e-KYC or Digital KYC before it issues a replacement SIM.
- On Sanchar Saathi you can see every mobile connection taken in your name and flag any you did not take.
How these scams work
- How SIM swap fraud works How it works
- SMS phishing that sets up a SIM swap How it works
Keep going
Questions people ask
What is a SIM swap?
Someone convinces your mobile carrier to move your phone number to a SIM card in their phone. From then on, your calls and texts, including sign-in codes, go to them. A port-out is the same trick, but they move your number to a different carrier.
How do I know it is a SIM swap and not a network problem?
Warning signs are a phone that suddenly has no data, texts or calls, or a message from your carrier that your SIM was turned on in a new device. Call your carrier from another phone to check. Do not wait to see if service comes back.
Can my carrier stop it happening again?
Ask your carrier to add a PIN or password to your account. In the US, FCC rules require carriers to offer a free lock that blocks SIM changes and number transfers, and to tell you when someone asks for one.
Should I keep using text message codes?
Not for important accounts. The FTC says text message verification may not stop a SIM swap. Use an authenticator app or a security key where the account offers one.
Who should I report a SIM swap to?
Tell your carrier and your bank first. Then report it to your country's fraud or cybercrime service, listed below. In the US, use IdentityTheft.gov if someone may have your Social Security, card or bank account number.
Sources and last check
Last verified: October 16, 2026. Checked against the official and government pages listed below.
- FTC Consumer Alert: SIM Swap Scams: How to Protect Yourself (read 2026-10-16)
- FCC 23-95: Protecting Consumers from SIM Swap and Port-Out Fraud, Report and Order (read 2026-10-16)
- FCC fact sheet: Protecting Consumers from SIM Swap and Port-out Fraud (read 2026-10-16)
- Google Account Help: Secure a hacked or compromised Google Account (read 2026-10-16)
- Apple Support: If you think your Apple Account has been compromised (read 2026-10-16)
Wrong step or changed screen? Report it. Never include passwords or codes.